Q&A: What vitamins are good for african american hair?

Question by Only Me: What vitamins are good for african american hair?
Right now I am taking a multivitamin, hair skin and nail vitamins, and omega 3 fish oil vitamins. Are these hurting or helping my hair? What vitamins would you recommend?

Best answer:

Answer by Jada
i know that hair,skin,and nails is helping

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