Q&A: Diet and exercise plans that are doable?

Question by beth c: Diet and exercise plans that are doable?
I’m not in need of major weight loss, probably 15-20 pounds or so to get into a good healthy range. I’m interested in any tips for balanced diets and exercise plans that you know are healthy and can be kept up, preferablly from experience. Thanks!

Best answer:

Answer by johny rotten
crack

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