Personal Development ? The Role of Hygiene

Personal Development ? The Role of Hygiene

You feel that you are very pretty or handsome and you have the latest trendy wardrobe, branded shoes, belt, accessories and Diamonds but still you feel that your friend who is ordinary looking than you and wears simple clothes and shoes gets more attention in your group. She doesn’t have a complexion, height, features and body like you but still she is everyone’s favorite.

This happened because she is probably more hygienic than you are. If you also keep yourself, neat and hygienic even you will be liked by everyone.

* You should take a bath regularly and brush your teeth twice a day. Your friends might be turned off by your bad odour or a bad breath. Nobody will even notice your designer clothes if you are having a bad breath or bad odour. It just turns everyone completely off and no one would like to sit with you or talk to you. You should use a nice mouth freshener and deodorant with you always because you might be sweating all day in the sun or doing some physical work. A deodorant will save you from the odour.

* You should not only be particular about your face but also your hair. It’s the hair which makes up your personality and you should use a nice shampoo and conditioner for yourself. You should regularly give an oil massage to your hair. You should always comb them and neatly tie them. If you don’t comb your hair properly, your hair would be eventually damaged and become frizzy.

* If you have a pet at your home, you should wash, your hands with Dettol every time you touch him otherwise all the bacteria would enter your body and you might fall ill.

* You should wash your hands and feet every time you come back home from a hectic schedule facing the dust and winds. You should wash your hands before and after each meal.

* You should cut your nails or if you like to have long nails then you should maintain them nicely. You should clean them regularly and then apply nice nail paint.

* In winters, you should always use a nice moisturizer so that your skin looks soft, supple and healthy. You should also use a lip balm to moisturize your lips. You should use a foot cream to take care of your feet and preventing cracked heels.

* You should clean your makeup with a cleanser so that it doesn’t damage your skin.

* You should wash your clothes regularly.

* You should say a big no to the street food which is made in unhygienic conditions. You might be very fond of burgers, chaats, tikkis and samosas but they have high cholesterol and they only make you obese and can cause several diseases. You should prefer packed food like chocolates or chips but never go for the street food as they don’t even wash the utensils and vegetables and the food is kept in open and all the bacteria and pathogen enter your body and harm you.

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