Natural vitamins???

Question by nicole b: Natural vitamins???
any natural vitamins that help with
ENERGY?
WEIGHT LOSS?
MEMORY ?
CONCENTRATION?

Best answer:

Answer by oldtimekid2
Absolutely!
The most popular energy boosters are B-12, Royal Jelly (and other bee-based products), L-Carnitine, Ribose, Ginseng, Guarana and Green Tea (both are natural sources of caffeine).

For weight loss, there are SO many options, and most of them do completely different things… some increase your metabolism, some make you feel fuller so you don’t eat as much, some are fat blockers, some are carb blockers… If you have a specific diet concern, I can try to help you with that.

The most popular natural products for brain health (which covers memory and concentration) are Ginkgo Biloba, Acetyl L-Carnitine, Fish Oil (Omega 3), Phosphatidylserine (abbreviated PS), DMAE, Huperzine A, Bacopa Monnieri (or Monniera), and Vinpocetine.

There are a LOT of people that get a lot of benefit from any combination of those. I would suggest adding one at a time to your daily regiment as too much too fast can be tough. Feel free to E-mail me if you have any other questions

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