Is the vitamins Hair, skin and nails makes the hair grow or just make it look healthier?

Question by speak your mind. [LOVELY]: Is the vitamins Hair, skin and nails makes the hair grow or just make it look healthier?
I dont want hair growth, just make my hair looks healthier.. you know.
And is it okay for me, 15, to take them? Or am I too young?
And do they work (make the hair softer, healthier, shinier)?

Best answer:

Answer by Reign S
Vitamin E is good for you.

What do you think? Answer below!