How much vitamin D is considered overdose?

Question by =3: How much vitamin D is considered overdose?
I eat yogurt almost daily, and I also take cod liver oil. Recently, my family switched to larger CLO capsules, which provides 50% (200 IU) daily value of vitamin D. The yogurt also provides 50% vitamin D. At my house, we only drink whole milk, but I don’t drink it very often. Also, where I live, it is currently spring. Is this too much vitamin D?

Best answer:

Answer by ?
Vitamin D is a vitamin that if taken in large amounts you just urinate it out…

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