How can I get enough vitamin b12 without supplements?

Question by Amy J: How can I get enough vitamin b12 without supplements?
I have decided to start following a vegan diet, and I’m wondering if anyone has tips on how I can get enough vitamin b12 through foods. I’m a poor college student, so supplements are a little pricey for me. Thanks!

Best answer:

Answer by Whitney
You can find b12 in cereal. Not sure how much you would have to eat to get the amount of b12 you need however. You can also get it from nutritional yeast. Congrats on the life style change! 🙂

Give your answer to this question below!