exercise after pregnancy?

Question by babyruthie: exercise after pregnancy?
Hi. Just wondering how long you have to wait before exercising after pregnancy? I’m due any day now! I was such an avid exerciser up until about 5 months pregnant. playing indoor soccer, spinning, gym etc.. I’ve been walking regularly since 5 months as it’s the only thing I feel comfortable doing (especially now)

I am so looking forward to meeting this guy, be a mommy, and NOT being pregnant anymore:( I hope that doesn’t sound selfish or weird saying that I’m just so sick of being pregnant. Anyone feel the same and how long did you have to wait until you could really “work out” after pregnancy? And…what’s the best way to lose the pregnancy weight???

Best answer:

Answer by *Sailor Sun*
my mid wife told me breastfeeding and 4 to 5weeks after you have your baby that is if it is a normal delivery….lol and i know what you mean i am so ready to met my little girl. good luck and congrats

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