Eight Heat Transfer Health Food Really That Magical? – Health Food – Food Industry

Eight Heat Transfer Health Food Really That Magical? – Health Food – Food Industry
“Indians do not eat hypertension because the old corn,” “sweet potatoes can absorb body moisture, fat and toxins,” “black fungus can replace aspirin” … … There is a widely

an online “health through” several held in high esteem Health Food , And that what is eat some food, you can prevent some corresponding diseases.

These foods really are so magical effect? Experts say there is no cure any disease, the key to maintaining good health is good Diet Habits?? Omnivorous, but the amount.

1. Corn containing lecithin up to?

Popular saying: Corn internationally known as the “golden crop.” The original American Indians no hypertension, no arteriosclerosis, is the result of eating corn. Corn will contain a large number of lecithin, linoleic acid, grain alcohol, vitamin E, many people now take lecithin, is to not atherosclerosis. In fact, the most corn in with lecithin, but also cheaper.

Expert opinion: Corn is rough fiber, whether corn or tender maize, cereals are very good. Corn than Rice The cheap, easy cultivation, especially in the present city of fine food to too great background, it is necessary to promote eating corn. But will not necessarily make you eat polenta, corn cobs, corn is the corn as the main cooking, non-staple food of good practices, nutrition is not lost.

2. Pumpkin, bitter melon for diabetes prevention?

Popular saying: Pumpkin can stimulate vitamin cells to produce insulin. Difficult to get people eat pumpkin diabetes.

Bitter melon has a bitter, but insulin secretion material, people are not easy to eat bitter melon have diabetes.

So, pumpkin, bitter gourd have to eat.

Expert opinion: Diabetes causes include genetic tendencies and long-term way of life, which is a comprehensive metabolic diseases, not just because one or two foods that affect their incidence.

Bitter gourd which contains flavonoids and other phytochemicals have some role in regulating blood lipids, but not glucose. Pumpkin on the prevention and treatment of diabetes has certain advantages, it is because soluble fiber help control blood sugar, but the pumpkin itself is also very high carbohydrate content, if want to eat, the less you pay rice intake. Example, the calculation of the energy from the calories of view, a maximum of two meters is equivalent to two and a half of pumpkin 4.

3. Red Wine Anti-aging? Popular saying: Red wine can lower blood pressure and blood fat. Red grape skin contains a “reversal of alcohol”, can anti-aging, antioxidant, not drunk a heart attack, and sudden cardiac arrest can be prevented. So red wine sold very well abroad. No reversal of white grape alcohol, you are white drink.

Expert opinion:

Grape seeds and grape Leather Has antioxidant and anti-aging effect is correct. Appropriate and beneficial drink wine the body. Fermented wine out than blending wines, and can be suitable to drink a little, but one can not drink, we must also vary. Different wines have different effects. Red wine On the softening vessels, reducing blood fat and blood pressure have a role, but in Blood warm stomach area, but the ratio Rice wine .