By -
Philip Harman
can too much vitamin c supplements be bad for you?
Question by Brandon M: can too much vitamin c supplements be bad for you?
lots of people at my school and around me are getting sick. i have been been drinking the emergen-c vitamin c supplements about 3 or 4 times a day (as recommended on the box). is there any danger to this?
Best answer:
Answer by BrokenSparrow
no, your body flushes it right out.
However, what it can and WILL do if you have too much of it, is give you one horrid case of the runs until your body adjusts.
What do you think? Answer below!