By -
Philip Harman
Any exercise routines that will help me get fit and lose weight?
Question by CandyGirl♥: Any exercise routines that will help me get fit and lose weight?
I wanna get fit and have a nice body 🙂
Do you have any exercise routines that helped you lose a lot of weight?
Also what kind of foods should I eat?
Best answer:
Answer by Layla
Eat healthy foods like citrus fruits, green veggies, meat, eggs, milk, whole grain/wheat, etc… My exercise routine is doing 50 ball crunches a day, all together. Dancing, swimming, jogging, running, sports, and yoga also works.
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