Ground Beef And Veggies Over Rice – Flavorful Quick And Easy 10 Minute Recipe!!! Written In English And Espanol. Watch IN 1080P HD Ingredients Needed 1 lb 80/20 Chuck Ground Beef 1 Tsp Veggie Oil 1 Medium Yellow Onion Sliced 1/2 Tsp Garlic Paste Or Minced Garlic 1 Green Onion AKA Scallion 1/4 Green Bell …